57: How To Turn Your Menstrual Cycle Into Your Superpower with Vianney Leigh

 
 
How To Turn Your Menstrual Cycle Into Your Superpower

The following words are by Vianney which will give you a peek into what this empowering episode is all about! "If you align your lifestyle, business, health, fitness and well-being to your menstrual cycle then you can picture yourself saying buh-bye to period pain, low energy, mood swings, and feeling like a crazy b*tch all the time! Imagine knowing when exactly in your cycle to work, rest, play, set goals, plan, manifest, spend time alone, start a new hobby and/or habit when to speak in public, or even launch a new product in your business!"

In this episode, Vianney sheds light on how she went from having excruciating periods, to empowering ones! If you are a woman that has not yet learned how to sync your life to your period, then you are in for a treat! Make sure to tune into this mind-blowing episode!

In this episode we dove into:

  • The phases/seasons of our cycle and what superpowers each one holds

  • How to plan our weeks ahead of time around our cycle

  • What can photographers do to prep themselves for a hard day of work during their bleeding phase

  • How your subconscious mind is connected to your menstrual cycle

  • Foods to east during each phase/season

  • How to use the inner summer phase to make more money!

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PS

Did you miss the first part of this episode? Tune in here: Embarrassing Shit That Happened to Photographers (Part 2)

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