15: My Mental Health Story

This episode is a little different than usual but it’s about a topic that we can all relate to - mental health. From time to time, we all struggle with feeling low energy, uninspired, even sad and lonely. I want to share my mental health story with you because I know what it’s like and I want to help you see the light at the end of the tunnel and empower you to see the best in yourself and reach out if you need to.