Shine + Thrive Podcast
with Sara Monika

show notes Sara Monika show notes Sara Monika

25: How to Live in Alignment and Release Past Traumas

During these uncertain times, many of us are forced to slow down and explore not only ourselves but also our foundations in life. How to be truly present and achieve a level of consciousness that connects you to your inner purpose and allows you to release past traumas? To talk about this, I’ve invited my good friend Stephanie Morrison, whose 6-week meditation course I’ve been recently taking. We dive deep into understanding the significant power of meditation, letting go of old paradigms, and living life in alignment.

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24: How to Find Your Style as a Photographer with Chuy Photo

What stops you from embracing who you are fully and wholeheartedly? How to follow your own unique path unapologetically? We’ve all been held back by something at one point or another, but nothing feels more liberating than finally letting go and embracing what feels the truest to who you are. To shed light on this, I’m joined by Chuy from Chuy Photo, who has experienced all of this first hand and his approach? Saying - FUNK IT!

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22: Creating Art in a Time of Confusion with Jennifer Moher

In a time of a lot of uncertainty, it’s easy to go down a path of feeling rough, uninspired, and low energy, but it can also lead to self-discovery and, as my guest on today’s episode, Jennifer Moher, says, “Creating art in a time of confusion.” On this episode, Jen and I cover topics that will hopefully uplift and inspire you during this difficult time - everything from embracing authentic ways of expression in photography to exploring random non-photography creative outlets as a form of inspiration.

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